NEW PLAYERS TEXT COACH JEFF FOR A $50 COUPON ON YOUR 1ST TOURNAMENT
NEW PLAYERS TEXT COACH JEFF FOR A $50 COUPON ON YOUR 1ST TOURNAMENT
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Session discussions and topics are subject to change without notice.
How recruiting works.
Goals and Goal Setting
Reaching your goals.
Starting a paper trail.
Who do you need to succeed.
Resolutions vs Goals.
Cracking the whip.
Enjoy the holiday and stay safe!
Session discussions and topics are subject to change without notice.
An athletes snacks.
Pregame Stretching, who' responsible for it and when?
Conditioning vs workouts vs Skill training.
Let's eat, an athletes diet.
Film and what to do with it.
Pregame Stretching, who' responsible for it and when?
Skills 101
Posting beyond the highlight reels.
Conditioning & Workouts 101
Hygeine and Grooming.
Next step.
What is an addiction and what to do about it.
Screentime and Social Media.
Session discussions and topics are subject to change without notice.
Elite player skills training.
Shorty and shorty's opinion.
Am I an elite player and how do I know?
School choices.
Lower body workout for Lacrosse.
Upper body workout for Lacrosse.
No session, enjoy the day!
Pregame mental prep.
Muscle and Music.
The chalkboard.
Making it all fit.
Moving on.
Session discussions and topics are subject to change without notice.
HS spring seasion and college prep.
Motivation vs Motivational
How important is my GPA?
College, recruiting and scholarships.
Energy Drinks and Smoothies
Muscle Mass and Fat
Never Ever.
Are you ready to run?
Never Ever.Steak and Eggs, together or by themselves?
Parents and the Sidelines
Officials and Respect
He/she's your coach.
Midway, how to improve.
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