NEW PLAYERS TEXT COACH JEFF FOR A $50 COUPON ON YOUR 1ST TOURNAMENT
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Session discussions and topics are subject to change without notice.
Reaching your goals.
Managing Screentime and Social Media.
Let's eat, an athletes diet. & Skills 101
Session discussions and topics are subject to change without notice.
Shorty and shorty's opinion.
Upper body workout for Lacrosse
Lower body workout for Lacrosse.
Pregame Stretching, who' responsible for it and when?
Pregame mental prep.
Muscle and Music.
Making it all fit.
Moving on.
Session discussions and topics are subject to change without notice.
Motivation vs Motivational
How important is my GPA?
Energy Drinks and Smoothies
Muscle Mass and Fat
Are you ready to run?
Steak and Eggs, together or by themselves?
Officials and Respect
He/she's your coach.
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